crudities healthy breakfast

Talks and Demonstrations

Debbie is available for talks and demonstrations of the Asyra Pro. To book a demonstration for your organisation or event, ring 07941 872958.


“Debbie's talk at the Federation of Holistic Therapists' meeting in Worthing was fascinating and created a lot of
interesting discussion. If you are looking for a speaker and demonstration with a difference, give
Debbie a call!” Alex

“It was enjoyable working with Debbie. She is friendly, knowledgeable and easy to talk to. I highly recommend her.” John

15 powerful ways to boost your immune system

Boost your immune system and avoid colds and fluThere’s always plenty of talk at this time of year about boosting your immune system so you keep well and don’t succumb to coughs, colds, flu and other illnesses. But what exactly is your immune system and how can you ensure it’s in top working order, ready […]

By |January 29th, 2016|Uncategorized|0 Comments

Thanks for feedback

It’s always lovely to hear from clients on how they are getting on after a health screening. A couple of days ago, I received this testimonial by email. The client had suffered with a persistent cough for months.
“Just to say a big thank you for the session yesterday. I have started implementing the changes […]

By |April 8th, 2015|Uncategorized|0 Comments

Sugar: the truth is not so sweet

For over 60 years, saturated fat has been blamed for heart disease, leading to the rise of the dangerous low fat, high sugar diet.
Manufacturers of processed food reduced fat and added sugar and the industry has been extremely reluctant to admit that products laden with sugar are harmful to health.

But research now shows sugar […]

By |December 11th, 2014|Uncategorized|0 Comments

Breakfast and Snack Ideas

Who says we have to stick to just cereal and toast?
Clients wanting to make a healthy change and start their day with something other than highly processed, sugar-laden commercial cereals often ask me for ideas.
If you want a healthy start to your day, here is some food for thought:

Vegetable juice with plenty of raw […]

By |June 20th, 2014|health|0 Comments

Welcome to Debbie Watkins

Keep posted for interesting articles

By |June 5th, 2014|health|0 Comments